The Original Flava cookbook by Craig and Shaun McAnuff is a vibrant culinary journey into Caribbean cuisine, filled with traditional recipes and personal stories that highlight the culture and flavors of Jamaica. With a focus on making authentic dishes accessible, it covers classics like Ackee 'n' Saltfish, Curry Goat, and Jerk Chicken, while also incorporating modern twists such as Plantain Beanburgers and Honey Roasted Jerk-Spiced Salmon. This book’s approachable style and family-centric recipes make it perfect for any large household.
Build and Presentation
The cookbook is well-organized with beautiful imagery that not only showcases the dishes but also captures the essence of Caribbean life. The layout is easy to follow, and the instructions are clear, making it ideal for cooks of all levels. Each recipe includes a detailed list of ingredients and step-by-step guidance, ensuring that even those new to Caribbean cuisine can confidently tackle these dishes. What sets this book apart is its narrative style—the McAnuff brothers share stories about their family, Jamaican heritage, and the inspiration behind each recipe, making the book feel like a personal guide through the Caribbean kitchen.
Recipe Variety and Family Benefits
For a family as large as yours, this cookbook is a fantastic resource. It offers a range of dishes suitable for different tastes and dietary preferences. You’ll find recipes for hearty family dinners like Curried Goat or Oxtail Stew, alongside lighter, vegetarian options such as Plantain and Chickpea Curry. The book also includes unique desserts like Banana Fritter Cheesecake and Rum Mango Crumble, which are sure to be hits with the kids and grandparents alike.
With such a variety, it’s easy to find something that suits everyone’s preferences, whether it’s traditional Jamaican recipes or innovative modern takes. Plus, the inclusion of vegetarian and vegan options makes it even more versatile for a family that might have different dietary needs.

Recipes You Can Make for Large Families
Here are a few standout recipes that would be perfect for big family gatherings:
- Ackee and Saltfish: The national dish of Jamaica, this savoury breakfast or brunch option combines salted cod with the buttery texture of ackee, onions, and peppers. Pair it with fried dumplings or boiled green bananas for a full meal that will satisfy everyone at the table.
- Jerk Chicken with Rice and Peas: This classic is a crowd-pleaser. The jerk marinade, made from a mix of pimento, thyme, Scotch bonnet peppers, and allspice, gives the chicken an irresistible smoky heat. Serve it with the iconic rice and peas for a dish that’s bursting with Caribbean flavour.
- Garlic Butter Lobster: For a special occasion, this rich and indulgent dish makes a wonderful main course. The sweet, tender lobster meat is cooked in a garlic butter sauce with hints of lime and parsley, creating a meal that’s both luxurious and comforting.
- Curry Goat: This is a must-try dish for big gatherings. The slow-cooked goat is infused with the deep flavours of Jamaican curry powder, allspice, and scotch bonnet peppers, making it perfect for Sunday dinners or holiday meals.
- Plantain Beanburgers: A fantastic vegetarian option that’s both hearty and flavourful. The combination of sweet plantains and savoury beans makes for a delicious burger that even meat-eaters will love.
Accessibility and Ingredient Availability
The Original Flava cookbook is conscious of the fact that not everyone lives near a Caribbean grocery store. The recipes often suggest alternative ingredients or ways to achieve similar flavours using more common pantry items. This makes it easier for families to try out these recipes without needing to hunt down hard-to-find ingredients. For a big family with a mix of palates, this flexibility is invaluable.
Final Verdict: 9/10
Original Flava is more than just a cookbook—it’s a cultural experience that brings the flavours of Jamaica into your home. With its engaging storytelling, beautiful presentation, and wide variety of recipes, it’s perfect for any large family looking to explore authentic Caribbean cuisine. The only slight downside is that some recipes might require a few specialty ingredients, but the suggested substitutions make it manageable for most home cooks. Overall, it’s a fantastic resource for cooking delicious, vibrant meals that everyone in the family will enjoy.

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This article was originally published on 27 Oct 2024. Product specifications, prices and availability may have changed. We sometimes receive review products and may earn commission through affiliate links. We are not obliged to publish a positive review. About our reviews and disclosures.



